Hari’s Vegetarian, Haymarket

Hari’s Vegetarian has been settling into the hearts (and tummies) of Sydney locals since 2013 and that hasn’t changed since their move from Ultimo to Haymarket in late 2016. The new location has fewer seats but a fresher feel and this works well with the popularity of the buffet meal deals and student discounts since […]

Continue Reading

Wellbeing 101: Happiness

What does happiness mean to you? Is it spending time with friends and family? Reaching a goal? A sparkly new purchase? Maybe it’s simply sitting back and reflecting on and being grateful for what you do have. This week in my studies of meditation therapy and holistic counselling we’ve been focusing on the foundations of […]

Continue Reading

Concrete Jungle Cafe, Chippendale

Amidst the herds of city offices, takeaway asian joints and hole in the wall coffee shops in Sydney city sits the rare and beautiful Concrete Jungle Cafe. Serving fresh local produce and great coffee, Concrete Jungle is an oasis from the city outside. With a focus on sustainable eating, the menu is primarily plant-based and […]

Continue Reading

Flying Fajita Sista’s, Glebe

In the heart of Glebe, along Glebe Point Road, Flying Fajita Sistas serves up small plated, handmade Mexican food alongside killer margaritas and is arguably some of the best Mexican food in Sydney. The restaurant has a funky vibe with rustic decor and large windows looking out onto the buzz on Glebe Point Road. The […]

Continue Reading

5 Simple Ways to Prevent Jet Lag

When traveling over different timezones jet lag can be hard to avoid. While our bodies are smart little things, it can take some time for our circadian rhythms to adjust, in the meantime keeping us wide awake when it’s late at night and making us want to crawl into bed in the middle of the […]

Continue Reading

Halotherapy at Saltuary

What is Saltuary? Based in the heart of Five Dock, Saltuary is one of Sydney’s only Himalayan salt therapy providers. With a holistic view on health and wellness, the family owned business has evolved to provide a range of natural and restorative therapies including massage, chiro, naturopathy, acupuncture and even yoga, to help the community […]

Continue Reading

COOH, Alexandria

Delicious and wholesome organic food served in a spacious, yet charming restaurant surrounded by fairylight-lit gardens in Alexandria’s industrial hub. Don’t forget your camera when you visit this Instaworthy restaurant! Remind me to thank my friend Lisa again for introducing me to COOH. The organic whole foods restaurant originated from a small beachside cafe in […]

Continue Reading

The Wedge Espresso, Glebe

The Wedge is officially my favourite cafe in Sydney…and that is a BIG call, considering my caffeine habit and love for good food. Besides the great food, coffee and friendly service, The Wedge ticks all of the boxes. Right in the heart of Glebe, The Wedge is across the road from the ever popular Glebe […]

Continue Reading

Basic Vegan Daal 

Steaming hot, deliciously rich and full of goodness, this vegan daal will soon become a family favourite.  If you read my last recipe post (here) you’ll know that the importance of eating nourishing whole foods has been emphasised at our house since my Mum was diagnosed with Cancer over New Years. Eating plenty of fresh fruit and vegetables […]

Continue Reading
1 2 3 7